Introducing Solids: Welcome to the next stage of parenting....

 Key learnings you'll take away from this course...

1. Which foods and nutrients are needed for proper development, which whole, delicious foods to find them in, and how to prepare and introduce them safely.

2. How to detect sensitivities and what steps to take to reverse them. (Hint: identifying and avoiding the food is only part of the solution)

3. How to support your child's digestion in this critical developmental period

4. How to help your child learn to self regulate.... helping your child grow into an eater who eats when they are hungry, stops when they are full and make positive food choices starts right now. 

This class will guide you through it all, clear up all your confusion and support you along the way so you can forge ahead with confidence.

I look forward to helping you with this!

Jess

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